I swear I'm gonna do it...

I am going to get up tomorrow morning at 5:30... get dressed... walk/jog to my gym (about 2 miles)... workout for about 30/45 mins and then walk back.

I SWEAR! I am making myself do this. I have been such a slacker with the 'gym thing' lately I have to get my butt moving again

Re: I swear I'm gonna do it...

i need to try this.....i believe in you Jessie....you can do it!

Re: I swear I'm gonna do it...

I'm glad one of us believes in me lol

If I don't do this, eveyone has my permission to visit me at my place of business and smack me in the face

Re: I swear I'm gonna do it...

You can do it!!!!! Just think about fitting into your wedding dress when you don't want to get out of bed in the morning! No motivation to go to the gym after work?

Re: I swear I'm gonna do it...

you can do ittttt!!!!!!! i wish i could go tht early but im lazy in the morning

Re: I swear I'm gonna do it...

I've been trying to talk myself into going to spin class at the gym at 5:45 in the AM.

If Jessie pulls this off tomorrow, Jessica (me) will go to spin class at the crack of dawn on Tuesday. You have my word lol


so come on Jessie, be motivated so I can force myself to go.
THE PRESSURE IS ON. lol

Re: I swear I'm gonna do it...

did you do it?????

Re: I swear I'm gonna do it...

well I didn't make it to the gym, BUT I did get up and go for a walk around the park for about 30 minutes and then when I came home I did some ab workouts on my stability ball.

So, yes I did get up and workout this morning and I am going to the gym after work as well

So I guess Jessica is going to have to go to Spin Class!!!!

Re: I swear I'm gonna do it...

Good for you!

I need to start working out too!

I'm thinking the morning is prob the only option because I have no other time!

I am SO NOT a morning person!

Re: I swear I'm gonna do it...

30 Minute walk around that park is awesome. I think it's just enough for the morning. If you force yourself to do too much in one day, you'll never want to do it again. Maybe a week will pass and then you'll be like forget this. Do what's fun. Jump around to music for 30 minutes. Take a Zumba class - those are fun. I've had so much trouble losing weight (until WW YAY) but I never had trouble finding ways to get some exercise - just to feel more healthy. Any movement for 30 mins - 1 hr a day is good. Doesn't have to be the treadmill or the elliptical at the gym.

I feel like the way to get and stay motivated is to do what is fun for you. If it's not fun, you won't stick to it.
Maybe we should start an exercise group. Pick a place/gym/park/yoga class, etc that is in a central location for everyone to meet up 1x a week to get moving! A workout buddy always keeps ur butt in gear

Re: I swear I'm gonna do it...

i did it this morning... felt soo good

Re: I swear I'm gonna do it...

Good for you Jess!!!!

Re: I swear I'm gonna do it...

That's great Jessie!! Good for you!

Re: I swear I'm gonna do it...

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Posted by FutureJOC

well I didn't make it to the gym, BUT I did get up and go for a walk around the park for about 30 minutes and then when I came home I did some ab workouts on my stability ball.

So, yes I did get up and workout this morning and I am going to the gym after work as well

So I guess Jessica is going to have to go to Spin Class!!!!

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haha C R A P.

Re: I swear I'm gonna do it...

Just wondering if anyone in the upper west side was having as much difficulty getting started as I am.
I need to lose like 30 pounds before June 2010 and was hoping there was someone else in a similar boat that wanted to be buddies and keep each other moving/ get each other started?
I''m a student so personal training sessions are just too darn expensive, although the fact that someone is at the gym waiting for me gets me there every time.
Although, keep in mind I don't exercie at all right now and am incredibly out of shape...so maybe a workout novice would be the best match?
Let me know!
NYSC member. Usually go to the 62nd St or 80th locations.
Rosie

Re: I swear I'm gonna do it...

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Posted by rosiee0916

Just wondering if anyone in the upper west side was having as much difficulty getting started as I am.
I need to lose like 30 pounds before June 2010 and was hoping there was someone else in a similar boat that wanted to be buddies and keep each other moving/ get each other started?
I''m a student so personal training sessions are just too darn expensive, although the fact that someone is at the gym waiting for me gets me there every time.
Although, keep in mind I don't exercie at all right now and am incredibly out of shape...so maybe a workout novice would be the best match?
Let me know!
NYSC member. Usually go to the 62nd St or 80th locations.
Rosie

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im going to set up my NYSC again... in January