Trying to gain muscle...

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Songstress Vote Obama Member since 5/07 8727 total posts Wedding Date: 2/2/2008 12:00 AM Wed. Location: Jericho Terrace	Trying to gain muscle... I want my arms to be buff. Will drinking whey protein after my workouts help??
	Posted 5/15/08 1:26 AM
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MrsDrinkh20 Less than 9 Months! Member since 5/07 6109 total posts Wedding Date: 7/3/2009 7:30 PM Wed. Location: a lovely place	Re: Trying to gain muscle... Posted by Songstress I want my arms to be buff. Will drinking whey protein after my workouts help?? It will help...try to aim for themajority of each meal to be in proteins...good healthy carbs and some good fats and you should be on your way!
	Posted 5/16/08 5:41 PM
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