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South Beach Diet...little update x-post 08 board
JoesFutureWife Posted: Feb 12, 2008 03:24 PM+
JoesFutureWife MEMBER SINCE: 5/07 TOTAL POSTS : 3121 WEDDING DATE: Jun 28, 2008
Posted: Feb 12, 2008 03:24 PM bride-minus.png

South Beach Diet...little update x-post 08 board

So after losing over 50 lbs on weight watchers, i figured my body was sick of it since i havent lost a single pound since just before my surgery. On Sunday (2/10), i started south beach phase 1 and in two days, i'm down 6.5 lbs!!!!!!!!!!! I'm really not liking much of anything that i'm eating, but i am LOVING the result!!!! Keep your fingers crossed that i keep losing!!!
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bluekat16 Posted: Feb 12, 2008 04:38 PM+
bluekat16 MEMBER SINCE: 1/08 TOTAL POSTS : 11080 WEDDING DATE: Dec 27, 2008
Posted: Feb 12, 2008 04:38 PM bride-minus.png

Re: South Beach Diet...little update x-post 08 board

Good luck! The first 2 weeks are the hardest...but the payoff is great Congrats on the 6.5 lbs. Low carb usually has that affect on the body.

I'll be joining you on South Beach after 2/23
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staceycostigan Posted: Feb 12, 2008 04:40 PM+
staceycostigan MEMBER SINCE: 12/06 TOTAL POSTS : 516 WEDDING DATE: Jul 19, 2008
Posted: Feb 12, 2008 04:40 PM bride-minus.png

Re: South Beach Diet...little update x-post 08 board

I lost a good 15 lbs so far on south beach.. the first two weeks were torture... and then after week 6 or so I kinda let myself eat anything I wanted (it was my bday!!!) so now, I am going back on week 1-2 for the next two weeks, just to get back on track.. good luck!
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bluekat16 Posted: Feb 12, 2008 04:44 PM+
bluekat16 MEMBER SINCE: 1/08 TOTAL POSTS : 11080 WEDDING DATE: Dec 27, 2008
Posted: Feb 12, 2008 04:44 PM bride-minus.png

Re: South Beach Diet...little update x-post 08 board


Posted by staceycostigan

I lost a good 15 lbs so far on south beach.. the first two weeks were torture... and then after week 6 or so I kinda let myself eat anything I wanted (it was my bday!!!) so now, I am going back on week 1-2 for the next two weeks, just to get back on track.. good luck!



I was doing atkins then transitioned to south beach (felt like it was better for me)...and the first two weeks are torture! I also fell of the wagon after thanksgiving...it is soo hard to get back...but now I've set the target date.

Good luck on your start
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tela Posted: Feb 12, 2008 06:40 PM+
tela MEMBER SINCE: 7/06 TOTAL POSTS : 517 WEDDING DATE: Jun 02, 2007
Posted: Feb 12, 2008 06:40 PM bride-minus.png

Re: South Beach Diet...little update x-post 08 board

Congratulations!!! I lost 25 pounds on South Beach before my wedding and found it was the easiest diet for me. WW was too flexible and I kept cheating. Good luck to losing more
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MEMEJOR Posted: Feb 13, 2008 11:34 AM+
MEMEJOR MEMBER SINCE: 1/08 TOTAL POSTS : 3580 WEDDING DATE: Feb 14, 2009
Posted: Feb 13, 2008 11:34 AM bride-minus.png

Re: South Beach Diet...little update x-post 08 board

love the south beach diet...its a way of life not so much a diet
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SummerBride10 Posted: Feb 13, 2008 12:05 PM+
SummerBride10 MEMBER SINCE: 1/08 TOTAL POSTS : 27153 WEDDING DATE: Jul 17, 2010
Posted: Feb 13, 2008 12:05 PM bride-minus.png

Re: South Beach Diet...little update x-post 08 board

Wow! Thats awesome Congrats on the weight loss!
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JoesFutureWife Posted: Feb 13, 2008 01:18 PM+
JoesFutureWife MEMBER SINCE: 5/07 TOTAL POSTS : 3121 WEDDING DATE: Jun 28, 2008
Posted: Feb 13, 2008 01:18 PM bride-minus.png

Re: South Beach Diet...little update x-post 08 board


Posted by tela

Congratulations!!! I lost 25 pounds on South Beach before my wedding and found it was the easiest diet for me. WW was too flexible and I kept cheating. Good luck to losing more



I now agree. I was eating stuff on weight watchers that were within my points but i was surprised i wasnt losing weight. I'm now realizing, you cant have dessert every night hahaha
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