started the south beach diet today, wish me luck...

i have read the book and decided to do it, i am almost at my 2 month mark and not down to what i want to be, i need to loose another 16-18 pounds and people have said this works, so wish me luck ladies, i am goinmg to need it!!!!!

Re: started the south beach diet today, wish me luck...

good luck - it's very hard in the beginning, and when I did it my body felt out of whack for the 1st few days, but after a few days it was fine.

Re: started the south beach diet today, wish me luck...

I am starting the sb diet tomorrow! I read the book and bought all the food today for the upcoming weeks. I really would like to lose another 10-15 pounds but i have been really struggling. Good luck to you!!

Re: started the south beach diet today, wish me luck...

I'm starting it next week. I've completely stalled out with my weight loss and I need something to jump start it again! This sounds like it'll be the thing to do that. I'm scared to go 2 weeks without bread, pizza and pasta though. I'm so addicted to it.

Re: started the south beach diet today, wish me luck...

well.... we all need the luck then...lol good luck to you as well!!!! We can do it girls

Re: started the south beach diet today, wish me luck...

just finished day 2... not too bad!!!

Re: started the south beach diet today, wish me luck...

Just finished day 1: not bad...I can't believe I went an entire day of no bread and no sweets and it wasn't that bad!!!

Re: started the south beach diet today, wish me luck...

Good luck!!

Re: started the south beach diet today, wish me luck...

I know I shouldn't weigh myself everyday but I just had to after the first day. Down 2.2 the first day!!! I also worked out a lot yesterday but still!!! I'm psyched!

Re: started the south beach diet today, wish me luck...

Wow that's great! See maybe the quick weight loss will be the motivation necessary to make it through the 2 weeks bread-less.

Re: started the south beach diet today, wish me luck...

awesome, great job...i just finished day 3, not too bad.

Re: started the south beach diet today, wish me luck...

Good work ladies, keep it up!

Re: started the south beach diet today, wish me luck...

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Posted by SweetCin704

Good work ladies, keep it up!

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Cindy.. i should say good work to you, i was just reading your other thread and you said you lost 30 pounds, Congrats to you, that is aweosme!!!!!

Re: started the south beach diet today, wish me luck...

I think I got myself sick last night from eating too many almonds. I counted my 15 but I was in a meeting and starving so I ate more. I ended up not eating dinner from the awful stomach ache and feeling kind of off this morning. I am really trying to stay on the diet though.

Re: started the south beach diet today, wish me luck...

ohh... that stinks, im sorry i just made it through day 4 yesterday, i have been snacking on raw green beans and skim string cheeses and turkey and cheese roll ups. any other ideas, you girls have been snacking on?

Re: started the south beach diet today, wish me luck...

I love the hummus and cucumbers.

Re: started the south beach diet today, wish me luck...

mmm..... i have to get some hummus!!!

Re: started the south beach diet today, wish me luck...

wow.. i must say that i love this diet... i am on day 7 today and i have already lost a little over 5 pounds...

Re: started the south beach diet today, wish me luck...

I am on day 6 and I lost 4.4!!!!

Re: started the south beach diet today, wish me luck...

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Posted by RadioLau

I am on day 6 and I lost 4.4!!!!

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Yay.. awesome!!!!!!!