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Wedding Forums > Brides Helping Brides ™ > Great fitness article in Newsday today...
Great fitness article in Newsday today...
melbalalala Posted: Mar 21, 2006 01:21 PM+
melbalalala MEMBER SINCE: 2/06 TOTAL POSTS : 3005 WEDDING DATE: Mar 10, 2007
Posted: Mar 21, 2006 01:21 PM bride-minus.png

Great fitness article in Newsday today...

Check it out, I know alot of people that still believe these myths!

Newsday Fitness Article
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Anniegrl Posted: Mar 21, 2006 01:49 PM+
Anniegrl MEMBER SINCE: 11/02 TOTAL POSTS : 5562 WEDDING DATE: May 01, 2004
Posted: Mar 21, 2006 01:49 PM bride-minus.png

Re: Great fitness article in Newsday today...

Ha! DH believes this one: Myth: 'Before I work out, I should stretch to help prevent injuries.'

I keep telling him that he's wrong! But he says that all of his coaches would tell him this when he was playing sports. Um, sorry, but they're wrong too!

Good article!
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melbalalala Posted: Mar 21, 2006 02:27 PM+
melbalalala MEMBER SINCE: 2/06 TOTAL POSTS : 3005 WEDDING DATE: Mar 10, 2007
Posted: Mar 21, 2006 02:27 PM bride-minus.png

Re: Great fitness article in Newsday today...

It took me like 3 years to convince my dad that 'spot reducing' just didnt work! :)
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