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Curves

chellynyc Posted: Nov 11, 2005 01:57 PM+

chellynyc MEMBER SINCE: 10/05 TOTAL POSTS : 5083 WEDDING DATE: Nov 03, 2007

Posted: Nov 11, 2005 01:57 PM

Curves

Do you think Curves is a good gym? Just wondering if a 30 minute work out is enough to lose weight. Then again, I guess any workout is better then none!

L&M2006 Posted: Nov 12, 2005 02:18 PM+

L&M2006 MEMBER SINCE: 8/05 TOTAL POSTS : 1652 WEDDING DATE: May 28, 2006

Posted: Nov 12, 2005 02:18 PM

Re: Curves

I think you could probably do a search and find out some stuff. I haven't tried it, but knew quite a few people who did and didn't stick w/ it.

Snowboardgirl Posted: Nov 14, 2005 12:08 PM+

Snowboardgirl MEMBER SINCE: 1/03 TOTAL POSTS : 2010 WEDDING DATE: Sep 19, 2004

Posted: Nov 14, 2005 12:08 PM

Re: Curves

I don't know much about curves, but I only train for a half hour a day. it is a good amount of time for weight training.

If i were you, I would join a real gym and get a (good) trainer. You can get a lot out of a half hour if you do the right exercises for the right amount of reps.

In my opinion, you shouldn't do the same exercises constantly, and you should work with free weights as much as possible. Does curves have free wights?