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Anyone have a good Low fat Pork Chop Recipe that is WW friendly?

Danielle&Scott Posted: May 03, 2005 09:43 PM+

Danielle&Scott MEMBER SINCE: 8/03 TOTAL POSTS : 8806 WEDDING DATE: Aug 14, 2004

Posted: May 03, 2005 09:43 PM

Anyone have a good Low fat Pork Chop Recipe that is WW friendly?

Sassyz75 Posted: May 03, 2005 10:54 PM+

Sassyz75 MEMBER SINCE: 11/02 TOTAL POSTS : 4848 WEDDING DATE: Jan 31, 2003

Posted: May 03, 2005 10:54 PM

Re: Anyone have a good Low fat Pork Chop Recipe that is WW friendly?

Yes
you can brown some pork chops in a pan- each side about 2-3 minutes
Then you put in one package of sauerkraut, slices of one apple and a 1/2 teaspoon of caraway seeds (optional)- cover and then cook on medium for like 15-20 minutes (or less) depending upon the thickness of the chops

raken40 Posted: May 04, 2005 06:59 AM+

raken40 MEMBER SINCE: 9/03 TOTAL POSTS : 981 WEDDING DATE: Oct 16, 2004

Posted: May 04, 2005 06:59 AM

Re: Anyone have a good Low fat Pork Chop Recipe that is WW friendly?

I recently had boneless pork chops, I marinated them in italian dressing and just cooked them on the forman grill. They were delicious!

Danielle&Scott Posted: May 04, 2005 11:30 AM+

Danielle&Scott MEMBER SINCE: 8/03 TOTAL POSTS : 8806 WEDDING DATE: Aug 14, 2004

Posted: May 04, 2005 11:30 AM

Re: Anyone have a good Low fat Pork Chop Recipe that is WW friendly?

How long did you marinate them for? They would probably be really good on the Barbeque too

darly Posted: May 04, 2005 04:02 PM+

darly MEMBER SINCE: 1/04 TOTAL POSTS : 1113 WEDDING DATE: Sep 12, 2004

Posted: May 04, 2005 04:02 PM

Re: Anyone have a good Low fat Pork Chop Recipe that is WW friendly?

i just put soy sauce and lots of fresh garlic
marinate and bake in the oven till they are done
broil towards the end of cooking if you like edges crispier

raken40 Posted: May 04, 2005 08:48 PM+

raken40 MEMBER SINCE: 9/03 TOTAL POSTS : 981 WEDDING DATE: Oct 16, 2004

Posted: May 04, 2005 08:48 PM

Re: Anyone have a good Low fat Pork Chop Recipe that is WW friendly?

i actually didn't have time to marinate them for too long, but i poked holes in them and then actually dipped them in a little extra dressing while eating them.
You could really try any type of dressing, even fat free or sugar free, or just make your own!

sunflowers74 Posted: May 05, 2005 04:59 PM+

sunflowers74 MEMBER SINCE: 8/04 TOTAL POSTS : 808 WEDDING DATE: Oct 08, 2005

Posted: May 05, 2005 04:59 PM

Re: Anyone have a good Low fat Pork Chop Recipe that is WW friendly?

I make a mixture of duck sauce, a little bit of soy, chinese mustard and some hot sauce (we like spicy food), and then dip boneless pork chops in the mixture and bbq them. It has a lot of flavor, since you're using sweet, spicy, and salty to make the sauce.