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I Started the South Beach diet today
Dani00518 Posted: Jun 29, 2004 01:25 PM+
Dani00518 MEMBER SINCE: 5/02 TOTAL POSTS : 1943 WEDDING DATE: Aug 08, 2003 WEDDING LOCATION: Miller Place
Posted: Jun 29, 2004 01:25 PM bride-minus.png

I Started the South Beach diet today

Anyone else in Phase one...seems so confusing to me. Can I only eat eggs everyday for breakfast?
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gertyrae Posted: Jun 30, 2004 04:16 PM+
gertyrae MEMBER SINCE: 4/03 TOTAL POSTS : 2057 WEDDING DATE: Jan 24, 2004
Posted: Jun 30, 2004 04:16 PM bride-minus.png

Re: I Started the South Beach diet today

That's pretty much it. I started just eating veggies in the morning cuz the eggs were making me sort of sick.
I am in Phase 2 now, so I am eating Atking cereal for breakfast. I really can't eat eggs all the time.
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MrsTC Posted: Jul 02, 2004 05:55 PM+
MrsTC MEMBER SINCE: 3/03 TOTAL POSTS : 8127 WEDDING DATE: Sep 27, 2003
Posted: Jul 02, 2004 05:55 PM bride-minus.png

Re: I Started the South Beach diet today

I plan on starting soon....so do you have an egg for breakfast and then what type of veggies?
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HearzBellz Posted: Jul 02, 2004 06:28 PM+
HearzBellz MEMBER SINCE: 4/03 TOTAL POSTS : 10392 WEDDING DATE: Oct 31, 2014
Posted: Jul 02, 2004 06:28 PM bride-minus.png

Re: I Started the South Beach diet today

Where do you guys get your info for the South Beach Diet???? Is anyone using E-diets?
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Dani00518 Posted: Jul 05, 2004 08:11 PM+
Dani00518 MEMBER SINCE: 5/02 TOTAL POSTS : 1943 WEDDING DATE: Aug 08, 2003 WEDDING LOCATION: Miller Place
Posted: Jul 05, 2004 08:11 PM bride-minus.png

Re: I Started the South Beach diet today


Posted by HearzBellz

Where do you guys get your info for the South Beach Diet???? Is anyone using E-diets?



I bought the book....I've been on it for 6 days and have lost 6 pounds already....but boy do I want some cookies and cakes. Its funny because I never actually craved those things before....I'm more of a salt person....I used to always want potato chips. well ( more pounds to go and I'll be satisfied!
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